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I’ve always envied those people who, after a full day’s work, fall into bed and within thirty seconds, are sound asleep. That group,…

I am estranged from my parents. This fact has defined so much about how I see myself and interact with the world in the ten years since…

That day was not my best of keeping my peace, not even close. On the way back to our new home (which was supposed to be our new safe…

Give your heart a voice. This statement is one of my standards for measuring whether or not I am being authentic and honest with my life….

Reading Tiffany’s latest blog had me reminiscing about the birth of my daughter and what a special time in my life that was. Tiff was…

As I was pushing through those icky days of the first trimester (those who have been there understand!), attempting to homeschool my…

I’ve never felt more bad-ass than when birthing my babies. I LOVE sharing my birth stories and I am passionate about the birthing…

I’m the oldest of 3 siblings. This means I was and can still be on the bossy side. I’m half puerto-rican, half salvadoran, which by my…

Breathe. Moments fleeting, always getting away, awaiting my acknowledgement. Feelings, emotions, serving as signs of my attention…

In early 2018 after reading Rising Strong, one quote from Brené Brown kept nagging at me: “We move what we are learning from our heads to…