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I’ve never felt more bad-ass than when birthing my babies. I LOVE sharing my birth stories and I am passionate about the birthing…

I’m the oldest of 3 siblings. This means I was and can still be on the bossy side. I’m half puerto-rican, half salvadoran, which by my…

Breathe. Moments fleeting, always getting away, awaiting my acknowledgement. Feelings, emotions, serving as signs of my attention…

In early 2018 after reading Rising Strong, one quote from Brené Brown kept nagging at me: “We move what we are learning from our heads to…

My petition. I like that word because looking it up, it’s synonym is pray. It’s Lent right now and this year I decided that I wanted to…

It is amazing how one day is all that separates the old from new. I always tend to feel unsettled and exhilarated when the end and the…

Let me tell you something curiously significant that I’ve observed about Wholehearted & Courageous women. We have a special love for…

“Back to the drawing board” … my heart is grateful for this concept as I think about those times we need to go before the Lord and ask…